How to Stop Armpit Sweating

Sweating is a natural human process necessary for thermoregulation, but excessive sweating, especially from the underarms, can be an inconvenience and cause discomfort. This excessive sweating or hyperhidrosis affects about 3% of the population. The good news is that there are multiple approaches to managing and reducing armpit sweating. Here’s a clear how-to guide to minimize underarm hyperhidrosis.

The Fundamental Steps

Good Hygiene Practice

Sweating in itself doesn’t cause odor, but when sweat mingles with the bacteria on the skin surface, it can lead to an unpleasant smell. Regular washing with antibacterial soap can keep bacteria count low, reducing the chance for odor to develop.

Antiperspirants

Most over-the-counter antiperspirants contain compounds like aluminum salts that block your sweat glands temporarily. Applied overnight for maximum exposure and absorbed into your sweat glands, they gel and form a plug, reducing sweat production.

More Advanced Approach

Prescription Antiperspirants

If over-the-counter products are not effective for you, you may need a stronger treatment. Prescription antiperspirants offer a higher concentration of active compounds, providing more powerful sweat-blocking action.

Medications

Certain types of drugs can inhibit sweat production. Anticholinergic drugs, for instance, work by blocking the acetylcholine chemical that stimulates sweat glands. But be aware of potential side effects, including dry mouth, constipation, blurred vision, and urinary retention.

Latest Treatments for Hyperhidrosis

Botox Injections

Botox, botulinum toxin, works by blocking nerve signals in the sweat glands, thus reducing the amount of sweat produced. The effects can last from 6 to 12 months. Though Botox injections are relatively safe, minor side effects may happen.

Microwave Therapy

One of the latest treatments is microwave therapy, also known as miraDry. The process involves heating up and destroying sweat glands in the armpits. It’s non-invasive and provides longer-lasting results.

Endoscopic Thoracic Sympathectomy (ETS)

ETS is surgery that interrupts the transmission of nerve signals that cause sweating. While effective, it is generally considered a last resort due to potential complications and irreversible nature.

In conclusion, excessive underarm sweating can be challenging and embarrassing, but you don’t have to live with it. With a range of treatments available, from the basic to the most advanced, you can find a solution that works for you. A dermatologist can help you pinpoint the best approach for your specific situation.

Successful Ayurvedic Herbal Treatment for Hyperhidrosis By Abdulmubeen Mundewadi

Hyperhidrosis refers to excessive perspiration especially from the palms, soles, and armpits. Some individuals have excessive sweating on the head and forehead. Though this medical condition is benign, it can cause social embarrassment, depression, and long-term disability in performing some professional work like writing or handling papers and documents. Hormonal disorders, diabetes, obesity, and stress can aggravate this condition. High temperatures can aggravate sweating; however, paradoxically, many people with hyperhidrosis report an aggravation in the winter season.

The modern treatment of hyperhidrosis consists of the local use of antiperspirants, oral anticholinergic medicines, iontophoresis (passing a mild current across the hands), injection of botulinum toxin, surgical denervation of affected areas, radiofrequency ablation, surgical removal of affected parts, and subcutaneous liposuction. The major concerns with these treatments are limited improvement; repeated sittings for treatment; considerable treatment cost; serious or troublesome side effects, and recurrence of symptoms.

Excessive sweating is believed to be due to an overactive sympathetic and parasympathetic (both collectively known as the autonomic) nervous system. In Ayurvedic pathophysiology, it is believed that a dysfunction of the ‘Meda’ (fat) tissue is responsible for this condition. Sweat is believed to be a waste product of the Meda tissue. Faulty Meda metabolism results in the quality of the tissue becoming compromised; this causes excessive production of waste material, thereby causing excessive sweating.

The primary treatment of hyperhidrosis, therefore, is to normalize the Meda metabolism. Medicines which act on the Meda tissue are given in high doses or as per the severity of hyperhidrosis. Some of these herbs can also be used to rub locally on affected body parts. Medicines which correct the overactive autonomic nervous system can also be used effectively to treat this condition. It is also beneficial to treat stress, obesity, diabetes mellitus and other conditions directly or indirectly aggravating sweating. Hyperthyroidism is a hormonal disorder where excessive sweating may be a symptom of the condition; treating the primary disorder will automatically reduce or cure, all related symptoms including hyperhidrosis.

It is important to note that complete cessation of sweating is not desirable, since sweating regulates body temperature, maintains fluid balance, and keeps the skin and sweat pores soft. Depending upon the severity of the condition and the response of individuals to treatment, affected patients may require Ayurvedic treatment for periods ranging from three to six months, or sometimes more. Once the symptoms have subsided significantly, the patient can then be treated with reduced doses of previously used medicines or other Ayurvedic medicines to prevent a relapse of the condition.

As discussed above, modern treatment has limited benefit, requires multiple sittings, and can have serious side effects. On the contrary, Ayurvedic treatment is safe for long-term use, and significant relief can be obtained on a very long-term basis. In addition to reduction of excessive sweating, most individuals who take Ayurvedic treatment for this condition also report feelings of improved relaxation, increased confidence, and better control while handling stressful situations. These benefits, along with reduced sweating, are reported several months to even several years after stopping treatment. Ayurvedic treatment therefore appears to be a better treatment modality in the management of hyperhidrosis.

Dr. A. A. Mundewadi is Chief Ayurvedic Physician at Mundewadi Ayurvedic Clinic based at Thane, Maharashtra, India. He is available as an online Ayurvedic Consultant at http://www.ayurvedaphysician.com

The online clinic offers Ayurvedic treatment for all chronic and refractory health problems. Dr. A. A. Mundewadi, B.A.M.S., has clinical experience of over 33 years and clinical research experience of 20 years. He has conducted extensive research in HIV infection, Schizophrenia and many other chronic diseases.

Contact information is as follows: mundewadiayurvedicclinic@yahoo.com; info@ayurvedaphysician.com; +91-0-8108358858; +91-0-9967928418;

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