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Submitted by: Zev Freidus

New Yorkers are buying homes in Florida (particularly in Boca Raton, Delray Beach and Boynton Beach) at a record pace, either as a second home or permanently relocating to the sunshine state. This brief overview is intended to give readers from New York an idea of what to expect when embarking on the process of shopping for a home in So. Florida.

Although home prices have skyrocketed in the last 5 years, relative to NY prices, you can still buy a lot more house for your dollar in Florida. Homes in South Florida are currently selling pretty quickly with the average time on the market being about 30 days. If you are working with a real estate agent here and are serious about buying something, be prepared to make a trip down here on short notice. If you leave it until your next trip in a couple of months, chances are the home will no longer be available. Homes here typically sell anywhere from full asking price to $10k or $20k below asking price. Often times, homebuyers from other areas make offers of 10% below the asking price, only to loose a few homes before understanding that sellers here consider this insulting and typically won t even respond with a counter offer. With 1,000 people per day making Florida their permanent residence, the demand for housing continues to increase while there is limited supply. For this reason it is anticipated that prices will remain strong for the foreseeable future.

Real Estate taxes are calculated using a millage rate which is applied to the assessed value of the property. Although the millage rate varies from one area to another, as a rule of thumb, your annual Real Estate taxes will be 2% of the value of your home. Property is re assessed every time it changes hands, so when you buy a home, you should expect it to be assessed at or about your purchase price, therefore your annual taxes will be about 2% of what you paid for your home. There are several tax exemptions available to Florida residents, the most significant one being the Homestead Exemption which is available to all permanent Florida residents. This exemption lowers your assessed value by $25k and shields your property from creditors, but more importantly homestead properties are protected by the Save Our Homes tax cap which limits the amount your taxes can increase by 3% annually. Since property values have been increasing about 25% annually, it is extremely important to file for homestead exemption as soon as you close on your new home. At the same time, since many current homeowners are paying a fraction of what they would if their homes were not protected, when looking at homes, you should pay no attention to what the current owner s taxes are, instead you should calculate your new tax based on your purchase price. If you are discouraged by the high real estate taxes in Florida, don t despair, there is good news yet – Florida has no income tax. When living in NY, you pay Federal, State and possibly City taxes on the money you earn. In Florida, while you still pay Federal income tax, there is no state income tax at all.

Most single family homes in Boca Raton are built in planned communities and are governed by homeowners associations. Townhouses or condominiums are similar but are governed by condo associations. In either case, the governing body will be responsible for maintenance of common areas and will impose rules on homeowners regarding the upkeep of the homes. Homeowners are required to pay monthly assessments to the association to cover the common costs of the community, which vary depending on what the association is responsible for. If you purchase a home in Country Club, membership in the club may be mandatory. Country Club membership typically entails an up front equity contribution to the club ranging from $20k to $100k and yearly membership dues ranging from $2k to $15k.

Your mortgage company will require that you maintain an insurance policy on your home equal to at least the amount of the mortgage or the replacement value of the home whichever is less. They will require that you have hurricane coverage and if you live in a flood zone, then flood insurance as well. Flood zones are determined by an elevation survey and while you may not be required to carry flood insurance, the incremental cost above your standard policy is minimal and it is worth having it anyway. There are several factors that will affect the cost of your homeowners insurance most of which are a function of the age of your home. Homes that are more than 20 years old are significantly more expensive to insure. Homes that where built after the new hurricane code was put into effect in 1998 are significantly less costly to insure due to the changes in how the homes are built including the requirement for storm shutters.

If you are relocating and seeking permanent employment in Florida, keep in mind that due to cost of living differences between NY and So. Florida, you need not earn the same dollar amount that you are currently earning in NY. As a rule of thumb, your FL salary should be approximately 80% of your NY salary. In other words, if you are earning $100k per year in NY, you need to earn $80k here in order to lead a similar lifestyle.

Home shopping can be an exhausting experience, especially when doing it long distance. With more than 16,000 Realtors in Palm Beach County, it is important that you select the right Realtor to work with. Make sure you are working with someone who is a full time Realtor, not a part timer who has a license and tries to make a deal here and there. A Realtor who is Internet savvy will make the process a lot easier by communicating with you via email, sending you listings, pictures and even virtual tours. It is also important to understand that unlike New York where Attorneys handle the contract, here in Florida contracts are prepared and executed by the Realtor, so a competent and professional Realtor can make all the difference.

About the Author: Zev Freidus is President and Broker of Boca Executive Realty

bocaexecutiverealty.com

, located in Boca Raton Florida. Zev can be reached at 561-544-3810×21

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Submitted by: Christine Newman

Some have said that investing in real estate is a good way to make money. But with the global economic crisis in our hands, buying and selling property has become incredibly difficult. Because of this dilemma, more and more people in Australia are having second thoughts of becoming property investors.

But this shouldnt be the case. Because if truth be told, there is still a lot of money you can earn in real estate. You just need to know how to become a good real estate investor.

Rick Otton, a real estate guru and writer of How to Buy a House for $1, has been sharing his creative property investment knowledge and skills to potential investors. His goal is to show the dos and donts in the real estate business to help people succeed in property investing. Here are some practical tips:

? Know your potential buyers. Theres a saying, if you give people what they want, they will be willing to give you what you want. Hence, if you want them to close a deal with you, you must be able to provide them what they need or solutions to their problems. You wont be able to do that if you dont know your buyers.

– Get good exposure for your property. If the property youre selling is located for example in dead-end areas where people cant quickly see your property, the best strategy you can do is to make pointer signs and place it in the busier streets near to your property to try and encourage people that might be interested to your property. Aside from this, you can also place an ad in a newspaper and create encouraging notes to make the reader become more interested to it.

– Link-up with a mortgage broker for they have a steady-stream of people who want mortgages strike a deal with them and give them a finder-free for pushing business your way.

– If you are already experienced, you dont have to go to your property for buyers to see it. You can simply put a padlock or lock-box on the front door and if a potential buyer called you up to see the property, you can simply give them the code and let themselves take a look around in the property.

– Dont forget about the previous buyers because you can still approach them to your other properties. Its a human nature that buyers want to progress to a bigger and better house.

– Create an effective slogan to your property that can catch up buyers attention.

– In real estate office youll see business cards. Collect those and try to email it or text it and create a message that will strike their curiosity.

In finding properties, alternative ways include reading a magazine like Government Gazette. Its a government magazine where you can subscribe to via direct mail or you can pick it up at your local library. You can also find people who are also into financing houses. Lawyers are also good in finding properties for sale.

Following these property investing strategies will help you become an effective and successful real estate investor. You can also expand your knowledge about real estate by attending seminars just like those hosted by Rick Otton. The advantage in these seminars is that you get to see actual case studies on how to solve common dilemmas found in real estate investment.

If you want a good book to read about real estate, try How to Buy a House for $1 by Rick Otton. Surely, you will never go wrong with this book! To learn more, come to Ricks upcoming book tour by reserving a seat for free at www.howtobuyahouseforadollar.com/register.

About the Author: Christine Newman is a property consultant and strategy innovator who has been continuously sharing her knowledge on creative real estate through her writing.To find more of Christines work, you may visit:

howtobuyahouseforadollar.com/

and

rickotton.com/

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}

The Best Vegetable Juice Recipes

by

Jan Gilbert

If you’re wondering how on earth you’re ever going to eat your ‘minimum daily requirement’ of fruits and vegetables each day, here’s a quick and easy solution. Juicing!

The ‘MDR’ varies according to your age, but to simplify it’s about 2-3 cups each of fruits and vegetables for adult men and a half cup less of each for women. But remember that the ‘M’ in MDR stands for the minimum amount needed to maintain a healthy body as determined by the US Department of Agriculture nutritional research, not the optimum amount that makes you feel your best!

Whether your goal is minimum or optimum, juicing is the fastest way to ingest and absorb all the nutrients in fruits and vegetables. One pound of produce makes just one cup of fresh juice, so a glass or two a day will do it! And because juicing separates the juice from the fiber, your body absorbs more nutrients faster than if you had eaten the fruit or vegetable whole. And keep in mind that store-bought juice must be pasteurized. This process destroys many good nutrients such as enzymes. And commercially made juice is not fresh or chemical-free.

Juicing is also the best way to ingest green vegetables. These are considered ‘superfoods’ because they are packed with minerals, protein, and alkalizing nutrients, but they are not very tasty. You can simply eliminate their bitter taste by juicing them with other more flavorful foods such as carrots, apples, berries, and bananas.

You can use your creative juices and experiment with fruit and vegetable combinations that suit your taste. If you’re worried about wasting time and expensive produce on combos that might taste terrible, just pick up a juicing recipe book to guide you. It will also provide combinations that prevent and even fight a wide variety of illnesses.

Here are my absolute favorite vegetable juice recipes – one for the sweet tooth and one that’s spicy:

Sweet Veggie Juice

6 carrots – only peel half the surface!

2 stalks celery – with the greens!

2 sprigs mint or 1’ginger

Spicy Veggie Juice

2 tomatoes – skin and all!

1 carrot

1 stalk celery

1/2 beet

1 leaf spinach

1/2 handful fresh parsley

4 sprigs watercress

sea salt and pepper to taste

Worcestershire sauce to taste

Horseradish to taste

Remember to wash your produce to reduce pesticides. Better yet use your own garden grown or farmers’ market organic produce to eliminate chemicals altogether. Even large grocery stores now have organic lines of fruits and vegetables – they cost a bit more, but your health is well worth it!

Most juicers are made to be durable so you can juice stems and seeds without harming the appliance. Pits and large seeds should be removed as well as hard husks and skins. Most juicers will clog if you throw in a banana or avocado, so place these in a blender and then combine it with your juiced produce. If you don’t want to buy a juicer, you can use a blender but you have to strain the juice or it tastes sandy!

Some people juice entire citrus fruits, rind and all, such as lemons, limes, oranges, and even grapefruit! I’m not one of them. I discard the peel, but I do juice that white pith which is packed with nutrients. Melons also can be juiced in their entire, just beware that the skin adds bitterness to the flavor.

And one more quick tip, don’t bother to store your juice by refrigerating or freezing – most of the nutrients value is lost after 24 hours. Some foods such as broccoli, cauliflower, and melon, start losing their nutrients right after you juice them. So it’s best to drink your fresh juice right away. If you must store something, freeze the produce, not the juice.

Absolutely nothing is more thirst quenching and good for you – and your children! – than a quick glass of home-made juice. And with juicing, there’s no cooking and no pans to clean. So start juicing today!

Jan Gilbert writes for

Juicing-Secrets.com

which is dedicated to promoting the amazing benefits of freshly juiced, organic fruits and vegetables. For more great juicing tips,

recipes

, and recipe books, visit us anytime.

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The Best Vegetable Juice Recipes

There are many kinds of dentists around which many individuals are not aware of. Most consumers tend to lump all professional dental caregivers as ‘dentists’ but there are various areas of specialization in dental care. One of the very important types of dentists today is the cosmetic dentist. Los Angeles city is not lacking in cosmetic dentists as there are many individuals who want to look good with great teeth presentation.

It is not just the rich and famous; the celebrities and movie stars; singers and would-be famous individuals all want perfect teeth for that once-in-a-lifetime breakthrough when they sight an opportunity to become famous in the entertainment industry. This is where cosmetic dentist Los Angeles professionals can assist.

Scope of services

A cosmetic dentist Los Angeles service provider is a fully qualified dentist who can assist any individual with the proper oral hygiene as well as the desired cosmetic outlook on their teeth. Almost every individual residing in Los Angeles would want to flash a fantastic pearly white perfectly aligned set of teeth all the time. When they do, it is also a testimony to the great skills of the cosmetic dentist Los Angeles professional who is given the credit.

Cosmetic dentist Los Angeles service providers can correct many common teeth issues such as wide spacing of the teeth, over crowding of the teeth, irregular shapes and shades found on teeth due to some reasons like smoking and drinking.

Experienced and skilled cosmetic dentist Los Angeles professionals are able to adjust the teeth alignment using new or existing bridgework. Some bridgework may have been fitted poorly which causes a poor facial presentation. Veneers and bridges are part of the skills of cosmetic dentist Los Angeles professionals to enhance the facial and teeth presentation.

Cosmetic dentist Los Angeles professionals are skilled in whitening the teeth so that individuals can be confident to flash off their beautiful smiles anytime.

Cosmetic Procedures

Skilled cosmetic dentist Los Angeles professionals use various cosmetic procedures to ensure the best result on their work. Usually the latest state-of-the-art technology is employed with the best technique for any cosmetic procedure that is to be undertaken for the best effect. For example, the best choice of dental veneers would offer the best result with the proper shape and color on the veneers to match the rest of the teeth.

There are many newer whitening procedures such as laser procedure which only skilled, experienced and qualified cosmetic dentist Los Angeles professionals can administer properly for the best results.

Article Source: sooperarticles.com/health-fitness-articles/dental-care-articles/offerings-cosmetic-dentist-los-angeles-professional-852802.html

About Author:

Welcome to drkezian, provide you the highest standard of personalized dental care with a gentle, efficient and professional cosmetic dentist los angeles. We employ highly-qualified professional Cosmetic Dentist Los Angeles and utilize leading-edge technologies.See more examples on the website of dentist los angeles- Dr. Arthur A. Kezian DDS 443 N. Larchmont Blvd La Ca 90004 at 323 467 2777 drkezian.com Author: Dr Arthur A Kezian DDS

Car And Truck Air Conditioning System Facts For Chula Vista California Chevrolet Frequent Drivers

by

claude

Do you live in the San Diego California area? In the Summer it might get very hot. Your air conditioning system for you car becomes very important to your comfort when traveling by car.

Being aware of how your car’s heating and air conditioning system works could help you recognize trouble and escape costly repairs. Here are several specifics about your car’s air conditioning and heating syste

The car’s engine is the car’s power source for both heating and air conditioning systems. This is what happens when you turn on the car’s heat or the air conditioner:

The car or truck’s air coditioning system shares air ducts, controls and a blower with the heater, nevertheless has its own refrigerant system. The car’s air conditioning system is built out of the following components:

Your car or truck’s compressor is a pump that pressurizes and circulates the refrigerant throughout the system. As the refrigerant passes through the condensor, the condensor gives up warmth and converts from gas to liquid.

The car or truck’s receiver, dryer or accumulator is the place clean, dry refrigerant is stored as it circulates throughout the system.

The car’s orifice tube or expansion valve is a metering device that controls the flow of refrigerant throughout the system.

Refrigerant enters the evaporator core as a liquid. Warmth from within the air converts the liquid refrigerant back into a gas, which cools the air before it enters you car.

When getting your car or truck’s air conditioning system inspected and serviced at your neighborhood service station, make sure that the technician doing the labor is an ASE Certified technician. By doing this you will appreciate that the customer service you receive is from a greatly trained professtional, and might save you going back for further repairs.

The technician should inspect all of the following, document their condition, and compare the parts to the factory specifications. They can then make suggestions in accordance with the Motorist Assurance Program Uniform Inspection Guidelines:

They will inspect your car or truck’s total heating and air conditioning system. They should visually inspect the internal controls and the blower. The car’s technician should then inspect the radiator coolant level, the hoses, the pressure cap, and your thermostat. The technician may want to next inspect the air conditioner compressor belt for condition and proper tension. They should check for leaks or any other obvious damage.

The technician will next pressure test the engine cooling system. Air conditioning system pressures should be measured and compared to manufacturer’s specifications. The air conditioning system is at that moment leak tested

Both the heater and air conditioning system will then be performance tested by checking the outlet air temperature at the discharge vents.

These tests, inspections, and customer service will save you money, and supply you with a air conditioned driving experience in the hot summer months, even in the hot California Summer.

Automobile repair professional Gian Curry is the owner of Econo Lube situated at 740 Dennery Road in San Diego California 92154. The phone is 1-619-690-2749 Econo-Lube supplies the following services; engine repair, transmission repair, air conditioning, brakes, diagnostics, tune-ups, oil changes, fluid exchanges, fluid flushed, axles, suspension, shocks, struts, exhaust, 30/60/90K, timing belts, batteries, starters, alternators, tires, wheel balancing, radiator repair, head gaskets, valvecover gaskets, differential replacement and repair, abs light diagnostic and repair, air bag light diagnostic and repair, axle shafts, axle boots, and clutch replacementThey serve the following areas; Imperial Beach, Otay Mesa, Chula Vista, San Diego, and San Ysidro California. You can see articles and video at http://www.oil-change-sandiego.com or see additional information at http://www.brakes-sandiego.com Awards earned; 2008 & 2009 Circle of Excellence Award and the 2010 Econo Lube Franchisee Of The YearFounded in 1999 hours are Monday-Saturday 8-6 and Sunday 9-5They accept VISA, Mastercard, Discover, Checks, and AMEXThey offer AAA discounts, military discounts, shuttle repair, and have a 56″ TV in the waiting room with Direct TV State that you saw this, and text “Econolube” to 90210 and get 10% off an oil change. Text “Econo” to 90210 and get a 15 minute free diagnostic. Also, they allow a $15.98 Daily Special for a basic oil change.

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By Will Brink

The Experimental Biology Conference (FASEB) was held this year in New Orleans. The FASEB conference brings in scientists from all over the world, with more then 10,000 in attendance this year. Topics covered are wide ranging, including topics aging, cancer, cardio vascular disease, weight loss, and genetics, to name just a few. It’s truly the place many of the worlds’ top scientists converge to discuss and display the most cutting edge research in their respective areas of focus.

Various scientific societies make up the FASEB conference: The American Association of Anatomists; The American Physiological Society (APS): American Society for Biochemistry and Molecular Biology (ASBMB); American Society for Investigative Pathology (ASIP): American Society for Nutrition (ASN); American Society for Pharmacology and Experimental Therapeutics (ASPET); are all represented at FASEB.

Needless to say, this is a big conference! A great deal of the information presented at FASEB is of direct relevance to people here and now, some of which can be applied to their everyday lives in their quest for a healthier longer life. Much of the research directly supports what we already know; various naturally occurring compounds can prevent disease both directly and or indirectly. What follows is a small sample of some of the more relevant information readers may find useful to their goals of better health and longer life.

Because the shear amount of research that existed, coverage of each will be short and sweet…

Inflammation and CVD; New theories on obesity:

A fascinating symposium called “Nutrition in Inflammation and Cardiovascular Disease” examined the role of inflammation in both cardio vascular disease as well as obesity and the cluster of metabolic issues that is Syndrome X or Metabolic Syndrome. That an essential step in the etiology of CVD is chronic inflammation is not a new concept per se, but more recently embraced by the scientific and medical community. One of the more interesting topics in this symposium was the issue of adipocytes (fat cells) as the main drivers of inflammation both locally and systemically and the role that plays in CVD and other diseases.

Fat cells have now become a major focus as highly active cells that control a wide variety of metabolic functions and feedback mechanisms in the human body that leads to CVD, diabetes, and other ailments. Most interesting is the new paradigm that obesity may be partly an inflammatory disease. More interesting is the theory that obese people suffer mild endo-toxemia. Endotoxins are associated with bacteria and cause inflammation. It’s been found that endotoxin levels are elevated in obese people, and these endotoxins cause a low-grade inflammation which interacts with fat cells, causing a viscous cycle. The exact cause and effect of increased endotoxin levels found in obesity is unclear at this time, but researchers are putting considerable effort into finding the answer and this symposium went a long way to connecting the dots on the role inflammation plays in CVD, Metabolic Syndrome, and possibly obesity. It was also noted that people with inflammatory diseases also suffer higher rates of CVD, so the link is well established and the mechanisms better understood. It was also clear from a verity of talks given that known natural anti-inflammatory compounds found in fish oils, green tea, cinnamon, and others may mitigate the inflammation in these chronic inflammatory states.

SIDE BAR: Nutrigenomics

Without a doubt, the most cutting edge research looking at the relationship between what we eat – be it food or supplements – and the benefits we derive, is the science of nutrigenomics. As the name implies, nutrigenomics looks directly at how nutrients interact with our genes. Wikipedia defines it as “the study of molecular relationships between nutrition and the response of genes, with the aim of extrapolating how such subtle changes can affect human health.” Some of the nutrients we eat are very powerful modulators of our genes. Perhaps one of the best defined at this time are the fatty acids found in fish oil; EPA and DHA. These two fatty acids have various health benefits that actually works on the genetic level. To show just how exiting and powerful this area of research is, one speaker commented that the active constituents found in fish oils (EPA/DHA) could actually nullify the genetic disposition some people had for developing Syndrome X and cardio vascular disease. This is an extremely promising and important finding. The science of nutrigenomics is very much in its early stage, and genetics is a complex topic, but it was very much in the forefront of the FASEB conference. Research is ongoing, and this area of research will yield the most essential results in the history of human kind to human health and longevity!

Green Tea plus Vitamin D3 and bone loss:

Osteopenia is a condition where bone mineral density is lower than normal and is considered to be a precursor to osteoporosis. Chronic low grade inflammation is also known to be an essential part of bone loss in some cases, and it’s well established that people with acute inflammatory diseases suffer from higher rates of osteoporosis. A symposium entitled “Models for Bone Health” presented data that tested the effects of green tea polyphenols and vitamin D3 in animals which followed a human model of low grade inflammation negatively impacting bone health. These researchers found both D3 and Green Tea polyphenols decreased bone loss and decreased inflammation. However, when combined the effect was more pronounced, showing a true synergism between the combination of green tea polyphenols and vitamin D3 on bone health. The combination increased bone mineral density (BMD), reduced oxidative stress, reduced inflammation and DNA damage and positively impacted hormones known to control BMD.

Flax Lignans and Auraptene, a powerful agent against breast tumors:

A symposium that looked at how the diet may effect cancer called “Diet and Cancer” had a presentation that looked at the effects of flax and sesame lignans on estrogen receptor-positive human tumor cells. The researchers implanted mice with human breast cancer cells and added estrogen to encourage the growth of these cells. They then fed the mice either flax lignans or sesame lignans (vs. a control group) to see what effects either had on tumor growth. It was found the flax lignans were most effective and reduced breast cancer cell proliferation, and increased the rate of programmed cell death (apoptosis) of human breast cancer cells. Sesame lignans were found to be much less effective then lignans from Flax.

The researchers made note that it’s unclear at this time if the effects they found come directly from the lingans – and or other compounds found in flax – or if the effect is due to metabolites formed from these naturally found constituents of flax during digestion and metabolism, and research is ongoing. Meanwhile, people can enjoy the health benefits from flax lignans and wait for science to figure out why!

Another natural agent derived from citrus fruits called Auraptene has been shown to be a powerful agent against breast cancer. A known carcinogen scientists use to cause cancer in animals is called N-methyl nitrosourea. Researchers find this naturally derived compound to be highly chemoprotective* against various cancer drugs while being toxic to cancer cells, in both in vitro (test tube) and in vivo (living animals) and decreased breast cancer cell proliferation by over 50% when breast cancer was induced via N-methyl nitrosourea. Auraptene may turn out to be one of the most powerful natural anti cancer agents yet found according to researchers speaking at this symposium.

The many benefits of Omega-3 fatty acids:

As readers of the LEF magazine know well by now, Omega-3 lipids offer a wide variety of health benefits. A symposium entitled “Polyunsaturated Fatty Acids and Health” added additional information to the ever growing body of research that shows these fatty acids should be a staple to anyone’s longevity/health program. In fact, the first speaker to this symposium started out by making the bold statement that life span is inversely related to Omega-3 tissue levels. It’s been well characterized that much of what takes place in aging and disease happens at the level of the mitochondria, the part of our cells where energy is generated. The researchers outlined how Omega-3 lipids – more specifically EPA/DHA – appear to play an essential role in mitochondrial function by altering cell membranes. It’s been found the ratio of these fatty acids in the mitochondrial membrane is essential to the optimal function of the mitochondria.

Animals genetically altered to have higher ratios of Omega-3 to Omega-6 lipids in their tissues, have greatly reduced levels of Reactive Oxygen Species (ROS), a primary cause of oxidative stress to tissues, and a cause of mitochondrial aging and dysfunction. These animals suffer less oxidative stress and improved mitochondrial function.

Perhaps one of the most interesting research presented at this symposium was the discovery that Omega-3 lipids are neuro-protective acutely. It’s well known that the chronic intake of omega-3 lipids is neuro protective, but research was presented that showed it’s also neuro protective in animals suffering cerebral hypoxia (lack of oxygen to the brain) which is what happens during a stroke even if the animals had not been fed omega – 3 lipids prior to the stroke! This is an amazing finding and could save the lives of millions of stroke victims or at the very least could reduce the amount of tissue damage they suffer from the stroke.

Two groups of animals were fed their normal chow, then suffered strokes and cerebral hypoxia, which is what happens in stroke victims which leads to brain tissue death. One group of animals was given an emulsion of EPA/DHA immediately after their stroke, and the effects were quite striking. The animals who did not get this emulsion had significantly more brain injury, less preserved living brain tissue and had much greater neuronal loss compared to the animals given the EPA/DHA emulsion. The researcher showed via actual brain tissue slices, the animals given the emulsion suffered less edema (another damaging effect of stroke), and far less brain damage/tissue death compared to those that didn’t get the Omega-3 fatty acids.

This research shows these amazing fatty acids have both chronic and acute benefits, and a first line therapy for greatly reducing brain damage due to strokes – which is the third leading cause of death in the US and costs approximately 70 billion dollars per year – may be giving them such an emulsion as soon as possible after a stroke. It’s unclear if an oral dose of fish oil caps would have similar effects, but it may be worth trying in this writers opinion…

Conclusion

The above is a very small sample from a very large conference. As the reader can see, great strides are being made in understanding what natural compounds can do for all that ails humanity. This writer will continue to follow the cutting edge science as it first appears at similar conferences with readers reaping the benefits of fast-as-possible communication of research to practical application.

* = chemoprotective agents are drugs which protect healthy tissue from the toxic effects of anticancer drugs.

About the Author: Build muscle, build strength, and do it naturally: Find out more at bodybuildingrevealed.com Will Brink is a well known health/fitness/bodybuilding author and researcher who has published all over the world. He runs the highly popular web site BrinkZone.com.

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Submitted by: Drewqo Barnes

You see, so quite a few of the other folks out there are teaching courses that ended up developed by private men and women – 1 person’s get on management that might in simple fact not even use to your enterprise.

The very first stage of this teaching program covers the principles or the foundation degree of the OGC project management process. It is named the Prince2 Foundation Program. Then soon after that has been finished, it really is on to studying a lot more complex factors of this really preferred system and it’s all offered in such a way that keeps it fascinating, and refreshing to understand.

In straightforward terms Prince2 is teaches the Uk Workplace of Government Commerce, or OGC venture management methodology. So this is not some program that some self described managerial guru has place jointly like so numerous of the other people that you can uncover out there that have arrive and gone more than the a long time.

PRINCE2 training in Leeds usually includes a 3 day basis training course and a two day practitioner program. It is an instructor led mastering plan, which concludes with respective basis and practitioner exams. Training applications are a mix of theoretical and practical understanding. There have been essay primarily based formats and now a many option query (MCQ) examination layout has also been released. Like the essay format, the MCQ examination is considerable and consequently adequately apt to judge a learner’s comprehending of the a variety of ideas gleaned for the duration of the PRINCE2 training method.

It all starts with the Prince2 Foundation Training course which addresses the principles of OGC challenge management techniques and methods. Immediately after that simple ground degree program is completed, you can then move on to a lot more superior scientific studies of this verified process. Now it is superior but enjoyable, and exciting at the very same time.

The positive aspects of Prince2 training in Leeds are several. For starters, of program, is the project management training alone it offers the undertaking leader a apparent overview of how to go about carrying the challenge by means of to completion in the most timely and effective way, and how to adapt to problematic situations as and when they occur. Since it is a nicely-recognized methodology, it also has the benefit of giving a ‘common language’ for talking about the challenge – vital if other firms or agencies are concerned. Similarly, its reputation and prevalent use signifies that it is properly documented, and for that reason training is comparatively effortless.

Organisations which offer Prince2 training in Leeds have to be accredited by the APM, meaning that there is a high degree of standardisation and reliability in the high quality of any training obtained. This course can enable you, just as it has served so a lot of others to develop an actual running program that you can consider with you via your total job and use for additional efficiently managing tasks of all sorts in all organization genres.

The Prince2 training courses in Leeds management technique is applicable to any kind of enterprise genre that is venture oriented. This is a confirmed set of management tactics and strategies that is now becoming employed by prime businesses around the globe. Not only will it make you a better supervisor but it will also make you far more precious to an employer.

About the Author: The author is the Managing Director of a Prince2 training organisation delivering courses throughout the United Kingdom. For more information about Prince2 training courses in Leeds visit the website at

pmtrainingcourses.org/

,

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byAlma Abell

Florida is almost as famous for its affordable housing as it is for its year-round warmth and scenic views. Although the Sunshine State includes millions of conventional homes, tourists and retirees may also opt for alternative homes such as popular Park Models in Fort Myers FL. Although they are technically RVs, the mobile homes are easily moved into lively communities and converted into spacious, long-term living quarters.

An Introduction to Park Models

Homes sold as park models are actually recreational vehicles that include wheels. They are fully mobile but look more like cottages than conventional travel trailers. Most are between 400 and 540 square feet, contain one or two bedrooms, and have amenities found in traditional homes. It is common for builders to include features like washers and dryers, recessed lighting, engineered wood floors, and stainless steel appliances. The homes are popular among RV owners who have spent a lot of time on the road. Every year hundreds of them buy or rent Park Models in Fort Myers FL.

Manufacturers Offer a Range of Options

Both dealers and RV parks sell a wide range of park models. Most now have websites that provide information about homes. Buyers can simply choose a “Click Here” option to see galleries of available models. Even the most elaborate are very affordable and come in styles and sizes to suit a range of tastes. They often include additions like porches, Florida rooms, and laundry areas. Community lots may also have tool sheds and landscaping. Park models are very popular among Florida visitors and retirees who want affordable, comfortable homes.

Park Models Can Be Relocated to Active Communities

One of the most attractive features of park model homes is that they are easily moved into one of Florida’s many vibrant RV communities. Owners who buy new models often have them professionally relocated by specialists. Once homes are in place, they just need to be hooked into utilities and instantly become livable. Some RV parks rent models or sell pre-owned homes that are already in place. Community residents have instant access to amenities like swimming pools, golf, tennis, exercise rooms, spas, and scheduled events.

Many Florida retirees and tourists live in comfortable, stylish park homes that are actually mobile RVs. The affordable vehicles are easily moved to lively communities that provide residents with year-round activities and amenities. Visit leecorpinc.com.